hello
Welcome! After a long time i updated my Blog
Just kinda lazy to do anything about it
Guess it happens to everyone....
Navigations are the 4 clouds.
Time to lose some....
I realise i gain a few pounds recently, without me really noticing it until... Guess i need to be more discipling, no more supper, cut down on sugar, cabo & beer... lol think the beer contribute to the belly...
I guess i need to excercise too, so as to prepare for my IPPT, need to jog & swim... Most of all, need to do some chin-ups regularly... for those ladies reading u might not understand but it's not juz for vanity tat we stay in shape, it for the nation!!! Ya rite, it's so tat we dun have to go for Remedial Training & of our EGO... Lotsa pride is at stake... (there're oso $400.00 incentive)
I guess i can allow myself a 'once in awhile' indulgence but i think this will help me to be more discipline which i'm fired-up abt. Anyway it's hard & very tempting to eat more than i should. Please help me to eat if i ordered too much food...
Saturday, April 28, 2007 at 3:47 AM
